There is a roadmap to Longevity. We have developed a program from the leading researchers that factors in physical, mental and community markers that elevate ones ability to live a vibrant lifestyle past lifespan averages. It’s never too late or too young to get started. Every age group will benefit from this program and mindset.
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As a part-time soon-to-be 65-year-old resident of Calistoga, I can say unequivocally that Calistoga is my happy place because of Calistoga Fit! I typically take 3 spin classes, 1 restorative yoga class, and 1 private training session a week and they are the best of the best. - Betsy K.
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Perfect place for a beginner to advanced. Not your typical intimidating gym you feel welcomed and comfortable at any level your at. - Trisha C.
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Calistoga Fit has become my home-away-from-home. I look forward to going there every day. Everyone who works at Calistoga Fit is nice, welcoming, & helpful. There is no judgement passed on looks, body habitus, social standing, age, gender, race, or level of fitness. There is only encouragement, assistance with doing the exercise correctly, and a wealth of knowledge shared about fitness, diet, how to prevent injuries, and alternative exercises when a body part is injured. - Vicki E.
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As a member I was not going to sit on the couch in my pajamas complaining that things were different. No.. this is my life. I am going to join these crazy people and experience this new reality to the fullest. If anything today I realize that Calistoga Fit has given me the opportunity to live my life to the fullest. Donavan, Jacqi, and Michael have each made this gym. They look for opportunity to create a positive environment so as clients we do not waste our life. - Hilary S.
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This is a great gym...actually calling it a gym is a misnomer. There's personalization of everything that takes YOU into consideration. The owners are lovely caring people that want nothing more than to make you a better you. I've found that most fitness centers/gyms specialize in trying to extract money from you, the folks at Calistoga Fit are more interested in extracting the inner you from you - Gary M.