When it comes to working out consistently, motivation comes and goes. Some days we are feeling extra passionate about the gym, and some days we would rather order a pizza and chill on the couch. Rest days are great (and necessary), but how do you return to the gym after a period of burnout, boredom, or lack of motivation? Especially in our 21st century society, “getting by” can be one of the most arduous tasks out there. Something that helps us to stay motivated is MUSIC! Whether you play a motivational playlist while you’re getting ready, mixing your pre workout, or on your way to the gym, music is one of the best ways to get yourself in the gym mood. Here are our Trainer Team’s top playlists to get hyped before or during your workout.
Jacqi’s Top Tracks
2. Micheal’s Top Tracks
3. Elly’s Top Tracks
4. Donavan’s Top Tracks
Whatever your music mood is that day, we have a playlist for you! Music is the perfect way to get your brain out of that “I don’t want to” mindset. If none of these songs are for you, come up with your own. Create a “feel good” playlist full of your favorite songs to get yourself up and dancing your way to and through the gym!
