The internet is full of helpful fitness resources including sample exercises, wellness programs and more. Here are my favorite fitness websites for training.
Stack - This site allows you to see the style of training used by many professional athletes.
MobilityWOD - Mobility work has become my preferred training method and this site provides several videos for mobility exercises. This is a great resource for fixing and preventing injuries.
TRXTraining.com - They have done a great job of making their site the authority for their project. This site offers a library of new body weight movements.
Youtube - This is a great go-to source for visually seeing how to perform exercises that may be new to you.